Healthy Tummy = Healthy Mind

Did you know that stress isn’t good for us. But did you know that stress is a huge trigger for gut and hormone imbalances?

Mental health is so important, but it cannot be achieved without a healthy body – especially a healthy gut.

The relaxing massage techniques of the therapist and the slow gentle movement of water flowing in and out of the colon also aids in reshaping a colon that has over time become distorted. As a result, the colon naturally resumes its natural shape after a series of colon hydrotherapy sessions.

Your colon is connected to your brain via the vagus nerve and this means your gut and brain are in constant conversation. Ever had a “gut feeling” about something? Or you could “feel it in your gut” that something wasn’t right? It’s not referred to as “feeling shitty” for nothing. A healthy gut equals a healthy mind. This is because colon cleansing can actually alter the natural balance of healthy bacteria in your gut, leading to dysbiosis, disrupted nutrient absorption, leaky gut and impaired thyroid conversion.

Furthermore, a huge variety of good bacteria in the gut also amplify  the immune system function. You can’t always see the damage, but your gut is a mirror of what’s happening inside.

Life can quickly get you down but sometimes all you need is a little reminder to feel a bit better again. A daily practice of doing the best you can do and being the best you can be becomes a process of forming new, healthy habits.

Now that winter’s approaching it’s time to consider going on a detox.

Looking after your gut health with colonics may be helpful for anyone suffering from the winter blues due to the cleansing of gut toxins.

If you are considering colon hydrotherapy, be sure to consult with a qualified colon hydrotherapist to ensure that it is the right option for you. colon hydrotherapy is a gentle and effective way to improve your health and well-being, and can help you live a longer, healthier life. Colon hydrotherapy is an important part of a healthy lifestyle. Be sure to talk to your doctor about colon hydrotherapy before starting any type of therapy.

Colon hydrotherapy is a great way to cleanse your colon, but it’s important to remember that it’s just one part of a healthy lifestyle. Be sure to eat a balanced diet, exercise regularly, and get plenty of rest. By following these simple tips, you can improve your health and live a longer, healthier life. Thanks for reading!

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