What is Leaky Gut?
Leaky Gut Syndrome can cause cognitive problems, autoimmune disorders, and a number of other chronic health conditions.
If you have suffered from intestinal distress, or symptoms of the disorders linked to Leaky Gut Syndrome, schedule an appointment with our doctor today.
Discover Leaky Gut Syndrome Symptoms and what effects it has on your health. Here are some of the most prominent signs you may have this condition include:
- Food Sensitivities
- Inflammatory Bowel Disease
- Autoimmune Disease
- Thyroid Problems
- Nutrient Malabsorption
- Inflammatory Skin Conditions
- Mood Issues and Autism
Good health and well-being of a person greatly depends upon what you eat and drink. A sign of good health is to maintain your gut in optimal working condition and to get all the essential nutrients from the food we eat.
The intestinal flora or gut bacteria known as microbiome aids in maintaining a healthy gut. There are various ways to maintain healthy functioning of the digestive system which include consumption of foods abundant in prebiotics and probiotics.
Adding these wholesome foods regularly and practicing mindful eating habits help to maintain a healthy gut and lead a healthier lifestyle.
- Add variety
- Portion size
- Fiber Rich food>