Does your colon need cleansing? 10 Things you should know
Factors such as diet, sleeping patterns, stress, and a sedentary lifestyle can take a toll on our digestive tract. Digestive health plays a great role in transporting nutrients to the body. The digestive system is uniquely designed to turn the food you consume into the nutrients and energy needed by the body to function. Without great digestive health. Poor digestive health provides a range of health issues including abdominal cramps, bloating, indigestion, gastritis, chronic disease such as colon cancer.
An important organ in the digestive system is the colon, also known as the large intestine. The colon processes waste to make bowel movement easy and convenient. It’s a 6-foot long muscular tube that links the small intestine to the rectum. After the digestive process, the stool or waste left over is passed through the colon.
There are temporary conditions and long-term disorders and or disorders that affect the digestive system. Since our lifestyle and eating habits can affect our digestive tract, cleansing the colon regularly optimises digestive health. A colonic cleanse may help relieve and or prevent constipation among other things.
The process of colonic cleanse
A certified colonic hygienist performs the colonic cleanse or colonic irrigation. This procedure is typically conducted to prepare a patient for medical procedures such as colonoscopy. A large amount of liquid (approximately 16 gallons) is flushed through the colon through a small tube inserted into the rectum. The process will be repeated as the hygienist sees fit to eliminate the stool and toxins encrusted around the colon. In some situations, small amounts of fluid are left inside the colon In some cases, small amounts of liquid are left inside the colon for a short time before elimination for optimum results.
If you are experiencing digestive issues, receiving a colonic cleanse or colonic irrigation may help. Here are 10 things you should know about colonic cleanse:
Prevents/relieves constipation – Chronic constipation can make the digestive system becomes sluggish, making the waste and fecal materials stay longer in the system. The longer these wastes stay, the more chance you have of developing irritations, hemorrhoids, and other diseases. Colonic irrigation helps prevent constipation by flushing the toxins from the colon.
It is safe and effective – Although the procedure sounds unpleasant, a colonic cleanse is a safe and effective method provided you get it from a qualified clinic. However, it is not recommended for people with digestive issues, colon surgery, kidney disease, and heart disease. You can check in with your primary healthcare provider if you are still hesitant to get colonic irrigation. Furthermore, ensure that you receive the procedure from professionals who are certified by ICHTA (International Colon Hydrotherapy Training Academy) or the National Board for Colon Hydrotherapy (NBCH) for a safe and trustworthy procedure.
Reduces the risk of developing chronic diseases – Stagnant waste and toxins in the body can lead to cysts, polyps, colon cancer, and other diseases. Colonic irrigation can help reduce the risk of colon cancer among other chronic diseases.
It doesn’t hurt – Mild side effects of colonic irrigation include cramping, nausea, diarrhea, vomiting, bloating, and abdominal pain. Nevertheless, you need to assess the facility or clinic that offers colonic cleanse. Ensure that the clinic has a certified hydrotherapist and uses FDA-approved equipment.
At Colonic Care, we prioritise your comfort,safety and well-being. Our colonic irrigation is conducted in a relaxed and supportive environment.
Enhances the body’s capacity to absorb nutrients:
Colonic cleanse removes the toxins encrusted around the colon, allowing the water, vitamins, and nutrients to soak into the bloodstream. As a result, it enables essential nutrients and vitamins to flow into the body without any obstruction.
Poops may smell different:
Few people who went through hydrotherapy sessions reported that their poop smells different. This result may be attributed to the detoxification of the colon. The smell and appearance of feces may differ from the usual. More so, various bowel movements may last in a few weeks after getting colonic irrigation. The process of bowel movements will go eventually back to normal after a few weeks of cleansing. The body will take weeks to get remove all the waste in the colon.
Improves Focus:
As the toxin builds up in the body, the body’s ability to absorb nutrients becomes less optimum. Cleansing the colon leaves you the energy needed to process and detoxify the large intestine. Hence, you become more focused, alert, and energised with a regular colonic cleanse.
Changes mood:
The gut and brain are connected through the neurotransmitters which control feelings and emotions. A healthy gut not only improves your mood but also your sleep, mental processing and balances the hormones. A few people who receive colonic irrigation shared feeling lighter and less bloated after the procedure.
Boost fertility:
Combined with healthy eating habits and lifestyle, a colonic cleanse can increase your fertility rate. Since fat is estrogen-based, too much fat in the body can make getting pregnant challenging. When a colon is encrusted with toxins, these waste materials can put a strain on a woman’s reproductive health. A colonic cleanse can remove many chemicals and toxins that impact reproductive health. Hence, many naturopaths suggest colonic irrigations to couples who are trying to increase the chances of pregnancy.
Improves overall health:
Foods that stay longer in the colon can slow down digestive health and may develop the risk of developing diseases. The tissues in the colon can become inflamed and affect the colon’s function. Colonic irrigation removes the colon waste and fecal matter that gives you feelings of lightness, and improved wellbeing.
Cleansing your colon may sound unpleasant but colonic irrigation is a safe and effective method when you get the treatment from a trusted clinic. Colonic Care has certified hygienists and FDA-approved equipment to provide clients with a comfortable and trustworthy experience. Contact us today to learn more about colonic cleanse