Colon Irrigation vs Gastrointestinal Cleanse – How are they different?
Gut health is key to feeling happy and holistically healthy. Numerous studies in the last 20 years show the connection between gut health and mental health, autoimmune diseases, sk
Can Colonic Cleanse Improve Overall Health?
Having digestive system issues reflect what’s happening inside your body. When you have a healthy gut, you have a stronger immune system, improved mood, and effective digestion.
The Impact of Colonic Irrigation on Overall Health
One in five people in Australia is constipated. Constipation is a very common health problem that may be temporary yet painful and uncomfortable. For most people, it is normal to s
What to do After a Colonic Cleanse?
The body performs its filtering process properly when the digestive system functions well. However, our lifestyle and certain medical conditions can affect our digestive system. To
5 Things You Need to Know After a Colonic Cleanse
Many aspects of modern life such as stress, poor sleep quality, junk and processed foods diet and a sedentary lifestyle can affect our gut health. An unhealthy gut not only upsets
Foods to Restore your Intestinal Flora
The human gut has over 40 trillion bacteria collectively known as the gut microbiome. These bacteria play essential roles in supporting the immune system, cardiovascular health and
8 Best Prebiotics Food You Should Eat
Prebiotics feed the friendly bacteria in the gut. They are dietary fibres that aren’t digestible and become the food source for healthy gut bacteria. Although both play vital
What are the Symptoms of an Unhealthy Gut?
There is a reason that you should listen to your gut. The human gut is said to be the body’s second brain. When you have an unhealthy gut, your entire body will tell you. New res
Health Benefits of Probiotics
Good bacteria are great for our intestinal health. They can help in food digestion, fight off disease-causing cells and produce vitamins. Most good bacteria are found in foods and
How to Cure Bloated Stomach & Gas
Passing gas, although embarrassing, is normal. The average adult passes gas from 12 to 25 times a day. Flatulence is a normal part of the digestion process. Among the most common w